Health notes
Reading from the clinic.
Notes written for patients, not for other doctors — what a complaint actually is, what tends to help, and when you should be seen rather than wait it out.
Why Allergic Rhinitis Gets Worse Every Monsoon in Kochi
Sneezing fits every morning through the rains, a blocked nose that never fully clears — here is what drives seasonal allergic rhinitis on the Kerala coast.
Adenoids in Children: When Snoring Is Worth Taking Seriously
Mouth-breathing, snoring and restless sleep in a child often point to enlarged adenoids. What the condition actually is, and when to have it looked at.